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		<title>Sleep apnea is one of the many medical problems that can cause insomnia</title>
		<link>http://stayingsleeping.com/insomnia/sleep-apnea-is-one-of-the-many-medical-problems-that-can-cause-insomnia/</link>
		<comments>http://stayingsleeping.com/insomnia/sleep-apnea-is-one-of-the-many-medical-problems-that-can-cause-insomnia/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[A sleep apnea patient may believe that his only problem is insomnia; when actually the problem of insomnia is a symptom of the primary problem of sleep apnea.
Sleep apnea is the constant stopping of breathing during sleep.  If a person sleeps alone, they probably will not know that this is happening but if they [...]]]></description>
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		<title>Remeron and helping with insomnia</title>
		<link>http://stayingsleeping.com/insomnia/remeron-and-helping-with-insomnia/</link>
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		<pubDate>Thu, 11 Mar 2010 20:05:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[REMERONSolTab® has been approved by the Food and Drug Administration (FDA) for the treatment of major depressive disorders in adults.  Since insomnia is often caused by major depression some physician may prescribe REMERONSolTab® to help with insomnia.
Remeron is a type of drug called a tetracyclic antidepressant. It helps chemicals in the brain that become [...]]]></description>
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		<title>Niacin is a vitamin supplement that can help with insomnia.</title>
		<link>http://stayingsleeping.com/insomnia/niacin-is-a-vitamin-supplement-that-can-help-with-insomnia/</link>
		<comments>http://stayingsleeping.com/insomnia/niacin-is-a-vitamin-supplement-that-can-help-with-insomnia/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[Insomnia means you are having a hard time going to sleep.  It also can mean that you are having a hard time staying asleep. Most people who suffer from insomnia say that they remember turning and tossing all night long or remember being awake at night. Nights when I have insomnia I just can’t [...]]]></description>
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		<title>Information on natural sleep aids</title>
		<link>http://stayingsleeping.com/insomnia/information-on-natural-sleep-aids/</link>
		<comments>http://stayingsleeping.com/insomnia/information-on-natural-sleep-aids/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:03:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[There are some natural sleep aids for insomnia.   What is insomnia?   If you have experienced any of these problems such as problems falling asleep, being restless all night, or sleeping for a few hours and than waking up, unable to fall back asleep – then you have experienced insomnia &#8212; a [...]]]></description>
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		<title>Hire a nanny to help with sleep &#8212; either yours or your baby’s</title>
		<link>http://stayingsleeping.com/insomnia/hire-a-nanny-to-help-with-sleep-either-yours-or-your-baby%e2%80%99s/</link>
		<comments>http://stayingsleeping.com/insomnia/hire-a-nanny-to-help-with-sleep-either-yours-or-your-baby%e2%80%99s/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[Using a nanny is a primary option for working mothers in the U.S. but it is also help with the problem of sleep in your home.
Around 5.6 million working moms in the U.S. and approximately 51 percent of women who gave birth to their first child returned to work within four months.  This shows [...]]]></description>
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		<title>Music in the background is a good way to relax if you suffer from a sleep disorder such as insomnia.</title>
		<link>http://stayingsleeping.com/insomnia/music-in-the-background-is-a-good-way-to-relax-if-you-suffer-from-a-sleep-disorder-such-as-insomnia/</link>
		<comments>http://stayingsleeping.com/insomnia/music-in-the-background-is-a-good-way-to-relax-if-you-suffer-from-a-sleep-disorder-such-as-insomnia/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 00:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[Insomnia means you are having a hard time going to sleep.  It also can mean that you are having a hard time staying asleep. Most people who suffer from insomnia say that they remember turning and tossing all night long or remember being awake at night. Nights when I have insomnia I just can’t [...]]]></description>
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