Archive for October, 2015

How To Reduce Snoring And Ease Sleep Apnea

TIP! If you have sleep apnea, consider learning how to play a wind instrument. Researchers in Germany have found playing a didgeridoo can make your throat muscles stronger. Sleep apnea, which is a breathing condition that disrupts sleep, varies in severity and is greatly underdiagnosed. This problem happens when you have a blockage in the […]